Happy September! I hope that you guys have been practicing your Awkward Pose from last month, because we are jumping right on into the EAGLE POSE! Check out some tips from Carolina herself, and start mastering the posture while reaping its many benefits!
If there is one thing we can surely brag about, its that our studio is friends to some of the most incredibly talented people in the 305 and beyond. Take a look at this AMAZING shoot for HABIT clothing from @jonjonVisuals (recently posted on Arsenic Magazine) for example! Our fearless leader, Carolina Villalba looks like a true yogi master levitating and replicating in perfect form. These shots are so sick, see them all here.
This month's specials are even special-er than normal because they have been boosted with our One Year Anniversary excitement! We've got three for you to choose from, and you have until the last day of August to take advantage.
Yes, its true! On August 16, we are officially one year old! To say thank you for making this the most exciting and rewarding year to date, we are having a FREE community class on Sunday Aug 16, followed by a bbq birthday party! Bring your friends and family and anything special you'd like to see on the grill or snack table. Ain't nuthin but a yoga party!!!
It's hard to believe that just one year ago we opened our doors for practice! We've come a long way, made a lot of great new friends and added years to our lives with healthy yoga practice....but we are really just getting started! We have been working really hard to continuously improve and provide you with a happy, healthy yoga community. Liiiiiiike...how bout our new website!?! Fancy and functional, you can come here to...
Introducing our very first, very own, very special Bikram Hot Yoga 305 #PoseOfTheMonth!!! That crazy flamingo is at it again, spreading the word of Yoga and every month he's gonna take a second to highlight one of the 26 Bikram Hot Yoga postures. He'll give you some tips on how to perfect your technique, and remind you about the specific benefits each pose provides!